
7pm CST
(5PT/8ET)
1pm CST
(11am PT/2pm ET)
7pm CST
(5PT/8ET)
LIVE ATTENDEE BONUS
When you attend live, you’ll receive my 4M Quick-Start Resources, including:
Mindshift strategy - so you can stop sabotaging yourself.
Mealshift guide - so you can feel satisfied all day.
Microhabit resource - to help you with consistency
Muscle Building at home workout - perfect for busy days

You know what to do.
You've done it before.
But now...
Life gets busy and everything falls apart.
One off-plan moment turns into a full reset.
And you're right back where you started.



By the end of the master class, you’ll know:
How to stay consistent...even when life gets busy or imperfect
The simple habit shifts that actually lead to fat loss after 40
Why your current approach isn’t working (and what to focus on instead)
What to do next — without overwhelm or restriction

You feel like you “know what to do” but can’t seem to stay consistent long enough to see results
You’re exhausted from starting over every Monday and want something you can actually stick with
You want to feel in control of your eating, your habits, and your body again

7pm CST
(5PT/8ET)
1pm CST
(11am PT/2pm ET)
7pm CST
(5PT/8ET)
UNLOCK YOUR FULL POTENTIAL TODAY!
Packed with expert advice, workout plans, and nutrition tips, it's the key to achieving the body you've always dreamed of. Download now and take the first step towards a healthier, fitter you!